HUM Nutrition



Summer bodies are made in winter. So they say. The truth is, no matter the season, motivating yourself to eat healthy (and exercise!) can be challenging. Since we’re well into October here...

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Toast is trendy. I told my parents this as we ordered the signature crab toast at New York’s ABC Kitchen last year. Their response was “Then we’ve been with it for a very long time.”...

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Where was SunLife Organics when I was in college?! This really would have helped during my ‘Freshman 15’ phase that lasted my   entire first, and partly second, year at Pepperdine. What used to...

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Son of a Gun



No trip to LA is complete, for me, without a visit to one (or two, or three…) of Jon Shook and Vinny Dotolo’s establishments. I was in the City of Angels last August when my brother and I took my...

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